If you’ve been contact napping or bedsharing and you’re ready to make a change - but you want to do it in a way that’s gentle, responsive, and actually realistic - this guide is for you.

Inside, I’ll walk you through:

•  What to think about before you start (timing, who’s settling, what to do if sleep gets harder before it gets easier).
•  How to decide between a cot or a floor bed.
•  A clear plan to actually make the shift.
•  Gentle ways to introduce new sleep associations without leaving your baby to cry
•  What to do when your baby only wants to sleep on you, latched, or flat-out refuses the cot.
•  How to be consistent without being rigid.
•  Troubleshooting the most common struggles (hello, transfer hating babies).

This isn’t a quick fix, one size fits all method. It’s a supportive resource you can come back to anytime, with lifetime access because making changes to sleep is a marathon, not a sprint.

🚨 FRIEND, PLEASE NOTE: Before clicking "Complete My Purchase" you need to check "Subscribe to the newsletter (AND get your digital products!)". If you don't I will not be able to email you information regarding your guide. If you don't recieve an email from me a few moments after purchase (please check your spam!) Email me!